It is not enough to only talk about these things, to criticize them and even to tell the government what actions they must take. We as a people must also take actions to help those who are suffering and are being affected by these things.

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Here are some NGOs in Nigeria and also around the world that help victims... Read more

What do you see or feel when you look in the mirror?

Do you see imperfections, or perfections? Do you feel ashamed? Do you feel embarrassed? Do you feel loved? Do you feel strong or weak? Do you see beauty?

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Have you ever wished you could change one or two things about your body? Well if I’m being honest,... Read more

Gender is a critical determinant of mental health and mental illness. Here are some facts to botress my point;

• Depressive disorders account for close to 41.9% of the disability from neuropsychiatric disorders among women compared to 29.3% among men
• Leading mental health problems of the elderly are depression, organic brain syndromes, and dementias. A majority are women
• An estimated 80%... Read more

Yes, there are factors that can actively contribute to having saggy breasts! We'll discuss that on another day! But today I just wanted to remind you that saggy breasts are NORMAL!

That's all, thats's the post! SAGGY BREATS ARE NORMAL & THEY ARE BEAUTIFUL!

Cut yourself some slack and pull out that beautiful dress you've been hiding for too long!... Read more

No long story today, I just wanted to remind you that your body...that gorgeous gorgeous body of yours is the stand! Stop letting social media fool you or lie to you!

My dear, your body has evolved and grown to the perfection that it is right now, your body is doing so much for you! You should appreciate it more

https://www.instagram.com/reel/CdJehG6s6Jo/?igshid=YmMyMTA2M2Y=... Read more

Sadly, this question still pops in peoples minds when conversations around 'sexual assault' comes up! If we're being honest, she might have been wearing an hijab, a kimono, a diaper, a school uniform, a short skirt, a wrapper, an hospital gown, and even if she was wearing a bikini! Touching someone without consent is wrong in all ramifications, to top... Read more