Why am I always constipated? I’ve tried everything. I want to poop everyday.
Went to three gastroenterologists. I bloat a lot and it is noticeably due to constipation as shown in lab imaging. I know I’m backed up. I poop every 4 days. It honestly makes me feel depressed the longer I go without pooping. I just want to poor everyday and tone down my bloating. I was never diagnosed with anything. I... Read more
03/14/2023
15F always hungry 2 hours after eating
I consume a lot of protein—roughly 100g each day—to meet my demands and keep myself satisfied. I believe that my average daily calorie intake of 1300 is sufficient for my lifestyle, weight, and height (44kg 158cm). I am using this
I always get desires for foods that I never really loved, and my stomach is grumbling from hunger as much... Read more
02/16/2023
What can you eat on a low-carb diet?
lettuce leaf tacosTen low-carb diet tips
- Why follow a low-carb diet?
- Takeaway
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Low-carb diets limit the number of carbohydrates a person eats. Instead of carbs, people focus on eating proteins, healthful fats, and vegetables.
Carbohydrates... Read more
04/28/2022
What’s the Difference Between Low Carb and Keto?
Keto low-carb salad
The low carb and keto diets are two popular ways of eating that involve restricting your carb intake.
Given that they both limit... Read more ... Read more
04/28/2022